Heartbeat: A Mindfulness Exercise to Calm Your Emotions The Partnership In Education 5:16 3 years ago 384 340 Далее Скачать
Heartbeat: A Mindfulness Exercise to Calm Your Emotions 1 Minute Meditation 7:33 1 year ago 36 Далее Скачать
15-Minute Guided Meditation to Reset Your Nervous System Caren Hope 15:11 2 years ago 630 063 Далее Скачать
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down TAKE A DEEP BREATH 8:37 2 years ago 550 841 Далее Скачать
Children's 5 Minute Heart Meditation, Calm and Relax Your Mind Studio Orenda 5:06 4 years ago 47 816 Далее Скачать
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation MindfulPeace 5:29 9 years ago 2 592 478 Далее Скачать
3 Ways to Calm Your Nervous System After a Trigger Carlene Kanellis 15:17 2 days ago 192 Далее Скачать
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH TAKE A DEEP BREATH 6:01 3 years ago 1 361 980 Далее Скачать
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 4:28 3 years ago 1 318 748 Далее Скачать
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 10:33 1 year ago 1 056 334 Далее Скачать
Breathing Exercise to Stop Heart Palpitations Headfulness - Luke Horton 20:01 1 year ago 509 717 Далее Скачать
Push Here…Relax Your Mind & Body in Seconds! Dr. Mandell motivationaldoc 0:48 3 years ago 1 401 300 Далее Скачать
Lower Your Heart Rate Level with Binaural Beats Delta Waves, Sleep Music for Complete Relaxation Greenred Productions - Relaxing Music 2:33:29 6 years ago 1 059 841 Далее Скачать
Guided Mindfulness Meditation on Recognizing Your Emotions MindfulPeace 12:01 2 years ago 62 330 Далее Скачать
Exploring feelings: Manage strong emotions with this meditation exercise - Flow Flow Neuroscience 5:08 5 years ago 41 983 Далее Скачать